Safe Use

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Lotion and chemical products labelsYou haven’t been feeling well for a very long time.  You just don’t have the energy you used to have, your allergies seem to act up all the time, your headaches have become chronic, your joints and muscles hurt most of the time for no reason, and sometimes you have this tight feeling around your chest for no apparent reason.  You’ve gone to your doctor, who ran some basic blood work, and told you nothing was wrong, you don’t have Mono, you don’t have Lyme’s Disease, etc.  You think you’re crazy, but on a deeper level, you know you’re not making this stuff up, you really do feel terrible.  You continue searching for a diagnosis, maybe even going to a holistic doctor or an environmental physician.  Neither of these doctors think you’re crazy.  Instead, you’re  diagnosed with Multiple Chemical sensitivity, also called MCS.  Now you need to know what is MCS, how did you get it, and what can you do to feel better?

Multiple Chemical Sensitivities (MCS) is a medical condition characterized by debilitating chemical sensitivities.  This is a very difficult diagnosis to make, and should only be diagnosed by a trained physician, such as an environmental physician.  Multiple chemical sensitivity, or MCS, as it is sometimes referred to, is still under debate for some in the medical communit.  Some doctors question whether it exists, while others acknowledge that this is a medical disorder triggered by exposures to chemicals in the environment. This often begins with a short-term, severe chemical exposure, such as a chemical spill, including household cleaners, or a longer-term low level  exposure, such as a poorly ventilated office, vapors or skin exposure from your weekly used home cleaning products, perfumed body care products & perfumesRead the rest of this entry »

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

Learn to buy at Wholesale

It’s only Wednesday, but your body feels like it’s Friday night, 10pm.  You’re exhausted, and everything you own hurts, from your 10 little piggies to the top of your head.  You’re  balancing your checkbook in your head, figuring out the food shopping list, and dreading the weekend cleaning and chores.  As you slip into bed, wondering if you can shut your brain off long enough to get a few hours of sleep, you realize your feet really do hurt, your back is quite sore, and your neck and shoulders are stiff as a board, holding all of your tension.  Great, now what do you do?

A full body massage would be heavenly, but it’s 10pm, so that’s not happening.  Well, if you enjoy the benefits of Young Living essential Oils, you’ve most likely got a case full of oils sitting at the ready.  Now what do you do?   A foot or hand massage is a quick,  fantastic idea, and, if you’ve got a partner or child old enough, they can give you a back, neck, head, hand or foot massage.  But, which essential oils are the best essential oils for your foot or hand massage?

My personal favorite is a foot massage, every time.  We take our feet for granted, they get us where we need to go, and then we promptly forget about them.  We carry a lot of stress in our feet, but really,  very few of us pay them any attention at all.   I can promise you, if you get a foot massage, it feels so good that it can and will relax our whole body, and you’ll want one every day.  When I’m alone, I use a tennis ball or my nubbed hand held back massager to do my feet.  Read the rest of this entry »

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

Learn to buy at Wholesale

Air fresheners are a huge business. We all want our homes, cars and workplaces to smell fresh and clean, vibrant or relaxing.  So, when we’re shopping and smell a fragrance like vanilla, or one that reminds us of our childhood home or garden, instinctively we reach for it and put it in our cart, because the smell made us happy, or maybe relaxed.  Not once do we stop to read the list of ingredients in that scented candle or spray air freshener. After all, if it says “vanilla” or “lavender”, we expect we are in fact smelling real vanilla or lavender.

Sadly, nothing could be farther from the truth.

If you are not using pure essential oils, like Young Living Therapeutic Grade Essential Oils   to freshen up your room, by default you are using a synthetic air freshener, and, unbeknownst to you, you are inadvertently putting your health at risk from one of these very concentrated sources of poisons in your home.  This is because some of the chemicals needed to make the products effective are harmful. The problems are compounded when the products are mixed.  Far from freshening the air in your home, they just interfere with your ability to detect smells or simply cover them up, all the while adding considerable toxic chemical indoor pollution. http://www.mcs-america.org/airfresh.pdf.  In 2002, EPA researchers testing air freshening units that plug into electrical sockets determined that when the fragrance chemicals in these products react with common indoor air pollutants they produce serious health hazards. These chemicals include toxic substances such as benzene derivatives, pinene and  limonene, aldehydes, phenol, and cresol.

Body Burden – Body Solvent Levels  Read the rest of this entry »

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

Learn to buy at Wholesale

Before I get into this article, I’d like to remind everyone that our skin is an organ, and it is the largest organ in our body.  Additionally, a great portion, 83%, of what we put on our skin is absorbed into our bodies.  This includes chemicals we spill on ourselves or put our hands into, etc.

You clean and you clean and you clean, every day, every weekend, because we have been taught that a clean home will help keep us healthy. Because we clean so thoroughly we believe that the cleaner our home is the healthier our home is, and therefore, we are.

Then, one day we overhear a snippet on the 6 o’clock news, and we realize that the different cleaners we’ve been using in our home are most likely toxic, cancer causing and hazardous to our health, the one thing we were trying to achieve!!!!

We, John Q. Public, believe that our government and Medical monitoring agencies have out best interest at heart, and will protect us and keep us safe from harm.  Sadly, that it not the case many times.  Many of the household cleaning products we use in homes are actually health hazards.

The sad but factual truth is that many ingredients in our everyday common household cleaning products that we trust to be safe are absolutely harmful to our health. As consumers why would we want such products around us, our families, especially our children, and our pets?  I believe that this continues to occur because our monitoring and protective agencies bank on that fact that most consumers are not educated in, or aware of the hidden dangers and severe health issues, including cancer, that these popular household cleaning products present to our health. Additionally, most of us are not aware as to how pervasive, chronic, long term and life threatening these health threats are to our families and pets.  Additionally, even if you do read the label, non food products do not have to list the chemicals they use in the processing to make the chemical that you are reading the label of!

Every day we strive to live a healthy, happy and balanced life, to do the right thing by our children and family because we care about our health and our world.  Yet, right under our noses, Big Business is completely undermining our efforts to get and stay healthy by polluting our indoor air environment with toxic chemicals known to cause a multitude of health problems, including cancer.  They trick us into thinking we are making a healthier choice by adding a key word to their product like “natural”, or an ingredient we perceive to mean it’s safe and healthy like “orange” or “lemon”, etc.

DON’T LET THEM FOOL YOU!

Adding Orange to poison still makes it poison.

Adding 1 “natural” ingredient to poison still makes it poison.

Here are some basic facts most people are not aware of:

FACT:  Within 26 seconds after exposure to chemicals, in this case cleaning products , traces of these chemicals can be found in every organ in our body.

FACT: According to theAmericanCollegeof Medical Toxicology, use of household cleaners containing toxic chemicals should be discontinued whenever possible.  Read the rest of this entry »

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

Learn to buy at Wholesale

Young Living Thieves Household Cleaner is an excellent, fantastic product.  In our family, we use it all the time, just about every day.  I’m so glad they created it, as I truely don’t know what my family would do without it.

That said, there are times we have run out of the Thieves cleaner without warning.  This happened a few months ago.  I sat there and said to myself, “Well now what am I supposed to do”.  No way did I want to run to the store and buy any toxic chemical cleaning product.  So, I cracked open all 3 of my Essential Oil Desk references and went to work.  I came up with a blend that smells fantastic, and cleans even better.  The best part of discovering this was…. I’ll NEVER EVER be without an organic all natural essential oil cleaner now. no matter what.  And, every single time I use it to clean something, the next person who walks in my house ALWAYS says “what is that wonderful smell?”.  Some of the oils used have positive uplifting emotional properties as well, so, I wonder if it actually makes me happier while I clean!

My cleaner is an Uplifting Household Multi Surface Cleaner, is a totally Non toxic, chemical free all natural, organic, therapeutic grade essential oil multi surface green cleaner.  I’m calling it “Uplift”. 

We all have to clean surfaces in our homes every day, multiple times per day.  I personally can not stand the smell of most of the cleaners currently on the market, and I certainly can not stand reading their list of ingredients.  Can you read and understand their list of ingredients?  I can’t.  Why not look some of them up and see for yourself exactly what chemicals are in the cleaning products you are using every day on your countertops, kitchen table, baby’s toys and food tray, etc. 

We are surrounded by cancer causing chemicals everywhere, in the air we breath, the water we drink, the food we eat, and mostly in the products we use in our homes to clean.  To the best of my knowledge, there is no cleaning product on the market that is safe to use around food.  What does that tell you?  It tells me a lot!  If I can’t use it around food, then what’s the real deal if my hand is soaking wet with it from cleaning?  After all, our skin is the largest organ we have, and 66% of what we put on our skin is absorbed into our bodies, so just how much of these toxic chemicals are we absorbing both through the skin on our hands, and through inhalation when we spray it?  I don’t know how much, but I do know the correct answer is TOO MUCH!! 

Using only 10 pure, organic, Therapeutic Grade Essential Oils, I have put together a totally non toxic green all natural household cleaner.  This cleaner has anti bacterial, anti-fungal, anti-parasitic, deodorizing, highly antimicrobial, mold reducing and disinfectant properties, and this cleaner is safe to use around food and children.  It Cleanses and disinfects the air and neutralizes mildew, cigarette smoke, and any other  disagreeable odors as you clean

It is safe to, quite literally soak your hands in it.  It has an uplifting refreshing fragrance as well, and is safe to use around food.

I especially go crazy using it during cold and flu season, I spray a rag and wipe down the phone, TV clicker, etc. 

I personally feel it cleans better then anything else I’ve ever used, and it cleans quickly and easily.  Literally, spray and wipe.  No scrubbing required.  I clean everything from the kitchen counter, to the bathtub, with 1 swipe.  I LOVE it. 

It “tackles the tough jobs” without me having to resort to buying a toxic, chemical laden scrubbing bubbles type product, or whatever other chemical.  I’m so happy!! 

 Additionally, a number of the oils used in this cleaning blend have positive emotional properties, like: helping to overcome mental fatigue and improves mental clarity and focus, it may be beneficial in helping to overcome fatigue and exhaustion after illness, uplifting, antidepressant,  calming, relaxing, and balancing, both physically and emotionally.  So, in a nut shell, you may actually feel better about cleaning while cleaning!  How fun is that!!! 

Why not give this non toxic, chemical free all natural, organic, therapeutic grade essential oil multi surface green cleaner a try.  If it doesn’t become your absolute favorite cleaner, which would surprise me, what have you lost? 

Remember to shake well and often, as the 10 different pure essential oils will separate from each other.  If you have a very, very tough cleaning project, my suggestion would be to spray the area with the cleaner, wait 10 minutes to allow the essential oils to fully penetrate the stain, and then wipe clean. 

Available at headandhoof.com in 16 ounce and 24 ounce size spray bottle.

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

Learn to buy at Wholesale

Hi Everyone.  This is part 2 of my article.  It is meant to inform you about how the medical community thinks about pain, and why your doctor may have told you not to worry in the past.

Learning to treat pain effectively takes doctors years, if at all.  Doctors who specialize in PM&R (pain management and relief), are formally called physiatrists or sometimes informally as pain doctors.

One of the first things any doctor should learn is when to worry about pain, and I want you to know when to worry about it as well.   Since the medical community is taught to treat so many different kinds of pain, they need to know when to sound an alarm about a patient’s condition and how to act to treat them most effectively, giving them the most relief from their pain possible. If you’ve been experiencing pain, it’s important that you learn to think like a pain doctor. While these “rules” about when to worry certainly do not cover every person and every situation, (every person and situation is different, and YOU and only YOU know what is normal for your body),  they are important to know to get to the source of your problem.

How to Think Like the Medical Community and your Doctor:
1. Two-Week Rule

Any pain that lasts for more than two weeks should be checked out, period, end of sentence. A lot of people think that new pain without an acute injury, or fall, means that they have cancer. In fact, most, but of course not all,  new pain is due to bones, joints, ligaments, tendons, nerves and other musculoskeletal structures.  Many doctors use the two-week rule because a lot of musculoskeletal pain will resolve within a two-week period. Additionally,  a two-week delay in a true medical  diagnosis is very unlikely to change someone’s prognosis if the pain is in fact due to cancer. Though the two-week rule applies to most pain, there are times when doctors ignore this rule and become immediately concerned, as you will see below.

2. Acute-Trauma Rule
Doctors should immediately check all pain associated with acute trauma, such as a car accident or fall off a ladder, most other falls or injuries occured by being struck by something, or a traumatic fall of any kind.   Usually, people aren’t overly worried that cancer is causing this pain if they have trauma that results in immediate or even slightly delayed pain.  However, all severe pain associated with trauma should get an evaluation; this includes a physical examination by a doctor and potentially xrays or MRI’s to rule out a fracture.

3. Worst Pain of My Life Rule
Doctors should be alarmed at all  new and severe pain that a patient reports that is not related to any acute injury or fall.  It’s not unusual for you to actually say, “This is the worst pain I’ve ever experienced!”  Often, the “worst pain of my life” is not cancer, but may be the result of something else equally serious, such as a heart attack, dislocated joint,  appendicitis or ruptured blood vessel (aneurysm). If the pain is severe but chronic and you have sought your doctors help in acurately diagnosing it, , then the “alarm bells” are not as “alarming”.

4. I Can’t Sleep Rule

Doctors should be concerned about any pain that awakens a you out of a sound sleep at night. Sometimes, night pain is more serious than pain that occurs during the day with normal activities, where you are using the part of your body that is currently or recently been injured. This is because, typically, when you rest, pain gets better. Pain that doesn’t improve with rest is sometimes a reason to seek a diagnosis.  However, resting too much with chronic pain will most usually lead to weakness and more pain .  Continuous bedrest is rarely ordered by your doctor.   We do it to ourselves because initially, that’s the only time we don’t hurt.  If you do in fact have chronic pain, try to alternate rest with activity to stay strong and keep your overall pain levels down. Cancer pain is one type of pain that often usually improve with rest and typically will awaken you at night. However, it’s important to know that a lot if not most of musculoskeletal pain problems will bother patients at night. Hip bursitis or shoulder tendinitis can often keep a you awake if you  lie on the affected side and put pressure on the injured part of the body. It’s important not to make assumptions about what is causing night or bedtime sleep pain, and to find out the cause by seeking a medical diagnosis so that you can treat it correctly.
There is absolutely no doubt in my mind that pain is misunderstood, undertreated and that doctors and patients need to work together better to find solutions. I personally turned to Young Living Essential Oils because my pain was not being mahaged at an acceptable level or in an acceptable way.  When someone tells you, “I’ve tried everything,” I often ask if they have seen a  doctort. If the answer is yes, and they are reasonably certain you have a correct diagnosis, exploring the use of Young Living Essential Oils to assist you in managing these daily issues may be the correct solution.  There are no addictive side effects, no systemic side effects, it’s safe to use them and drive a car and operate heavy machinery, and will most likely help you sleep better in the process!

Aside from working on the physical aspect of your aches and pains, the oils will also assist you in emotional balancing and relieving depression so often caused by the chronic pain those of us have.

For more info on inflammation read Part 1 of A Nurses Perspective: Understanding and Treating Inflammation ~ Treatment with Organic Essential Oils

Learn more about a blend of essential oils that I created to help me with my inflammation at HeadandHoof.com

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

Learn to buy at Wholesale

I think it’s fair to say almost every single one of us has been told over the course of their lifetime, that something that ailed them was “inflammation:.  But has anyone ever explained the process of inflammation?  Most likely the answer is no.

They are many medications on the market, like Celebrex, naprosyn, and ones like Vioxx which have been pulled from the market due to sudden cardiac death and strokes.  I personally took Celebrex and Vioxx in the past.  ALL prescriptions on the market for inflammation come with these same side effects, even if you don’t hear about it often anymore.  ALL OF THEM.

Young Living Therapeutic Grade Essential Oils DO NOT come with any of those side effects, and used properly, there is no risk of stroke or heart attack.

I suffer (suffered) from pain on a constant, chronic daily basis.  I have 2 types of arthritis, systemic Lupus, Fibromyalgia, and many, many other illnesses, as well as a fused cervical spine and titanium shoulder.  Taking 8 Vicodin a day did not do much to alleviate the pain.  Many days I was in tears because I couldn’t get away from the pain.  Then, there was the “acute” pain surprises on top of the chronic pain.  One second my knee would be fine, the next second it would feel like someone was stabbing me in the knee.  Some days, if it happened while I was driving the car, I would literally need to pull over because I was incapable of driving.  After years of taking these anti inflammatory medications, which, by the way, did work to a minimal extent, I was introduced to Young Living Essential Oils, my savior!

I turned to my Young Living essential oils.  I researched and experimented, and finally came up with a topically applied synergistic blend of 26 Young Living Essential Oils that I’m calling “Happy Cells”.  (see why below).  When it is applied, by the drop, to an acute or chronic area of pain, the pain is literally gone in less then 5 minutes at the most, more often within the minute. There are times the pain is gone within seconds.

I have tested this blend on neuropathy pain, acute injury pain, chronic old injury pain, arthritic pain, pulled and strained muscles and joints, diabetic neuropathy, and Fibromyalgia pain.  It has worked immediately and completely on every single one.  The only time it did not relieve the pain 100% was on my broken collarbone.  To be honest, it relieved the pain by about 65%, however, I was continuing to use my arm and shoulder, it was NOT in a sling and swath, as I was concerned about getting a frozen shoulder again.  So, in reality, if I had babied my arm and put it in a sling, I suspect my pain would’ve been completely relieved.

Although this blend may seem expensive, it is used by the drop, not by the ounce.  I use 1-2 drops per area of pain, that’s it.  So, in reality, the bottle will last a long time, it’s organic, chemical free, and, most importantly, IT WORKS!  In reality you would be spending much more on the chemical laden products currently on the market that, on a good day, might relieve your pain by 50% at best for a very short period of time. Additionally, it has NO EXPIRATION DATE!  It will be as potent 5 years from now as it is today.  Also, you can not overdose on my topically applied product, as you can with some others.  Documented deaths have been occurring since 2007 from BenGay http://www.washingtonpost.com/wp-dyn/content/article/2007/06/15/AR2007061500676.html,  and other over the counter topical pain relievers:  Please feel free to do your own research on deaths and Ben Gay, deaths and sports creams, etc.

Their Poisonous Ingredient

  • Menthol
  • Methyl salicylate

See also: Methyl salicylate overdose

Where Found

Methyl salicylates and menthol are found in many over-the-counter pain-relieving creams.

Symptoms

  • Airways and lungs
    • No breathing
    • rapid breathing
    • Shallow breathing
  • Eyes, ears, nose, and throat
    • Eye irritation
    • Loss of vision
    • Ringing in the ears
    • Throat swelling
  • Kidneys
    • Kidney failure
  • Nervous system
    • Dizziness
    • Drowsiness
    • Fever
    • Hallucinations
  • Other (from eating the poison)
    • Collapse
    • convulsions
    • Hyperactivity
  • Skin
    • Rash (usually an allergic reaction)
    • Mild burn (in extremely high doses)
  • Stomach and intestines
    • Nausea
    • Vomiting, possibly with blood

You will NOT experience ANY of these symptoms or problems with my product.  It is 100% pure, organic unadulterated Therapeutic Grade Essential oils, for topical application only.  If you have sensitive skin, I would then suggest trying 1 drop to see if your skin will react, and if it does, cut it with V6 or Olive Oil.

My formula should relieve pain 100% of the time on ALL types of pain. It works for a minimum of 4 hours, possibly all day, depending on the reason for the pain and if you’re still actively using that area (like me and my collarbone).

My blend was created after countless hours of research and trial and error, looking for oils that “potentiate” (boost) each other, so that the whole is more then its parts.

It’s applied topically, is safe for use on children and pets.  I used it on my dog’s dislocated hip, my daughter’s multiple fractures, a friend’s diabetic peripheral neuropathy in his feet, my mom’s acute and chronic knee, a friend’s cancer bone pain, and ALL of my multiple acute and chronic injuries and illness pain.

I use a blend of 26 Young Living Organic Therapeutic Grade Essential Oils, that’s it.  No chemicals, no baby oil, no “gel”, no petroleum jelly, no other cancer causing toxic ingredients like other topical pain products on the market.  There are NO filler products at all.  You are getting 100% pure organic essential oils, and nothing else.  You can, if you choose, dilute this with a few drops of a carrier oil to extend your product, or you can ask me to do it for you.  However, please remember that pure essential oils have NO expiration date, and anything you use to fill the product will have an expiration date.

I look forward to assisting you in becoming pain free, and living your life to the fullest in an organic natural toxic chemical free essential oil way!

Understanding Inflammation:  Inflammation is an immune cellular defense process of what happens to any part of your body that is either acutely injured (a fall), or chronic (tennis elbow, carpel tunnel), or from an autoimmune disease (System Lupus, MS, etc.), or infection.

Inflammation is characterized by any number of symptoms, including:

  • Redness
  • Swollen joint that is warm to touch (not always warm)
  • Joint pain
  • Joint stiffness
  • Loss of joint function
  • Area of swelling along the bone or muscle
  • Pain is not always present

Inflammation MAY also be associated with general “flu-like” symptoms including:

  • Fever
  • Chills
  • Fatigue/loss of energy
  • Headaches
  • Loss of appetite
  • Muscle stiffness

These flu like symptoms are most often seen when there is an underlying chronic inflammatory process due to an auto-immune disease, not from an acute injury.

What causes the symptoms of inflammation?

When an injury to the body occurs for any reason, inflammation occurs. Chemicals from the body’s white blood cells are released into the blood or affected tissues in an attempt to rid the body of foreign substances created by the injury, and to  repair tissue trauma.  This release of chemicals increases the blood flow to the area and may result in redness and warmth.  A chemical cascade effect takes place, with the immune system being “activated”, which calls white blood cells to the site to eat up the injured dead cells from the injury, while at the same time increasing blood flow to the injured site. Some of the chemicals cause leakage of fluid into the tissues, resulting in swelling. The cells move out of the vein and into the injured tissue, where they normally are not. The inflammatory process will likely stimulate nerves and cause pain, as will the swelling.  Additionally, depending on the injury itself, the nerve may have been directly injured, which will cause pain.  Once the white blood cells “eat” the injured and dead cells, they themselves start to release toxic enzymes into the tissue, which is a chemical signal for yet MORE cells to be called to the site.  This response by the body will continue until the injury is repaired.

Pain is caused when ever a nerve is injured or inflammed by any disease process, or there is tissue damage.   Nerves can be injured by being “pinched” between things, like a bone and disc, or “pinched: due to pressure from a swollen inflammed area.  Pain can arise in any organ or system  Because pain is subjective and intensly personal, sympathetic care and support is a very important part of pain relief.  In addition to analgesic pain relievers, doctors SHOULD use a wide variety of tools and techniques to help alleviate the pain and find and treat the root cause of the pain.  All too often we get a script for a pain killer without getting to the root cause of the problem, so we are only masking the pain, and not fixing the problem.

Young Living Essential Oils treat not only the pain, but decrease the inflammation from the site, helping you not only feel better quicker, but to get better quicker.

Please look for my anti-inflammatory pain blend in my store, http://headandhoof.com/.

I hope this blend will help you through your weekly aches and pains as much as it has helped me and my friends, because, let’s be honest, when you’re in pain it effects every part of you, including your mood and attitude, so, turn your frown upside down and buy some Happy Cell today.

Part 2 A Nurses perspective: Understanding and Treating Inflammation ~ Understanding Types of Pain

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

Learn to buy at Wholesale

Sadly High Cholesterol has become a medical crisis in the USA, and now includes children as young as 3 years old.  High Cholesterol creates a lengthy list of additional medical conditions, most of which have little to no outward signs, so it very easily becomes a silent killer.  One day you feel fine, the next day you could be in the ER being told you need bypass surgery or a roto-ruter of your heart’s arteries.  Many lifestyle choices we make every day contribute to our high cholesterol, however, it can also be genetically caused.

Part 3 of this series will focus on natural alternative choices you might want to consider adding to your daily regime as part of your lifestyle changes.  This article is not intended to diagnose or treat any illness or disease, and is provided for informational purposes only.

SALT LAKE CITY—July 14, 2011—Researchers in Iran have conducted a clinical trial investigating the effects of sage leaf extract on hyperlipidemia. This condition consists of abnormally elevated levels of LDL (bad) cholesterol, triglycerides and other factors that can lead to cardiovascular disease. Cardiovascular disease is the No. 1 killer of men and women in the United States with about 500,000 people dying from the disease each year.

The study demonstrated some exciting potential wellness benefits of sage, with participants’ triglycerides, LDL and total cholesterol dropping even as their HDL (good) cholesterol levels increased.  HC 061151-427, Date: June 30, 2011

RE: Sage Leaf Extract  May Be Safe and Effective in Treating hyperlipidemia.

Kianbakht S, Abasi B, Perham M, Hashem Dabaghian F. Antihyperlipidemic effects of Salvia officinalis L. leaf extract in patients with hyperlipidemia: a randomized doubleblind placebo-controlled clinical trial. Phytother Res. Apr 2011; [epub ahead of print]. doi:10.1002/ptr.3506.

Hyperlipidemia (abnormally elevated blood lipids or lipoprotein—total and low-density lipoprotein [LDL] cholesterol, very low-density lipoprotein [VLDL], triglycerides, and chylomicrons) can cause cardiovascular disease. Primary hyperlipidemia is caused by genetic mutations, and is divided into 3 categories: hypercholesterolemia, hypertriglyceridemia, and combined hyperlipidemia (elevated total cholesterol and triglycerides, and decreased high-density lipoprotein [HDL] cholesterol). Alternative treatments are required because some patients are resistant to current treatments.

Sage, (Salvia officinalis) has antihyperlipidemic effects in vitro. There is only 1 pilot clinical study that evaluates lipid levels other than blood triglyceride and VLDL. Hence, the purpose of this randomized, double-blind, placebo-controlled study was to evaluate the efficacy and safety of sage leaf extract in treating primary hyperlipidemia.  Patients included in this study had  total cholesterol levels = 240-300 mg/dL At baseline and at study end, blood was collected, and levels of total cholesterol, triglycerides, VLDL, LDL cholesterol, HDL cholesterol, creatinine, and liver enzymes (serum glutamic-oxaloacetictransaminase [SGOT] and serum glutamic-pyruvic transaminase [SGPT]) were measured.

At study end, sage treatment reduced total cholesterol by 19.6%, triglycerides by 22.8%, LDL by 19.7%, and VLDL by 13.3% compared with baseline.

Sage increased HDL levels by 20.2% compared with baseline. This effect was significantly different from placebo: There was no significant effect on SGOT, SGPT, and creatinine levels. The authors conclude that since sage had no significant effects on SGOT, SGPT, and creatinine, it would not produce liver or kidney toxicity. Sage leaves had favorable effects on a variety of lipids. Thus, sage leaves may be useful for treating hypercholesterolemia and hypertriglyceridemia.

 Mariann Garner-Wizard Shari Henson Amy Keller, PhD, David Levine Heather S Oliff, PhD Risa Schulman, PhD, Executive Editor – Mark Blumenthal Managing Editor – Lori Glenn.  Consulting Editors – Dennis Awang, PhD, Thomas Brendler, Francis Brinker, ND, Mark Dreher, Steven Foster, Risa Schulman, PhD, Assistant Editor – Tamarind Reaves 

What does this study mean?  In non medical speak, this study showed that 500 mg. of sage taken 3 times a day for 2 months DECREASED total cholesterol, triglycerides and LDL cholesterol by 19.6-22.2% in only 2 months!  Additionally, HDH, good cholesterol was increased by 20.2%!  On top of that, NO ILL EFFECTS occurred on the liver or kidneys!  None!

The medical community and government are also studying the positive effects of Essential Oils on high cholesterol.  Here are some of their governmental findings. 

Lemongrass Essential oil lowers cholesterol.  http://www.ncbi.nlm.nih.gov/pubmed/21693164 

Mint Essential Oil found to lower cholesterol:  http://www.ncbi.nlm.nih.gov/pubmed/20931070 

Ginger Essential oil found to lower cholesterol:  http://www.ncbi.nlm.nih.gov/pubmed/21846199 

Fish Oil found to lower cholesterol:  University of Maryland:  People who follow a Mediterranean-style diet tend to have higher HDL or “good” cholesterol levels, which help promote heart health. Inuit Eskimos, who get high amounts of omega-3 fatty acids from eating fatty fish, also tend to have increased HDL cholesterol and decreased triglycerides (fats in the blood). Several studies have shown that fish oil supplements reduce triglyceride levels. Finally, walnuts (which are rich in alpha linolenic acid or LNA, a type of omega-3 fatty acid) have been reported to lower total cholesterol and triglycerides in people with high cholesterol levels.  http://www.ncbi.nlm.nih.gov/pubmed/19416695

http://www.ncbi.nlm.nih.gov/pubmed/10588465 

4 edible Essential oils to lower cholesterol:  http://www.ncbi.nlm.nih.gov/pubmed/20849681 

Ginsing subtype Essential Oil found to lower cholesterol:  http://www.ncbi.nlm.nih.gov/pubmed/19746846 

Dill Essential Oil found to lower cholesterol:  http://www.ncbi.nlm.nih.gov/pubmed/18058989 , http://www.ncbi.nlm.nih.gov/pubmed/11409638 

Garlic Essential oil found to lower cholesterol:  In 1998, studies at Penn State identified a group of chemicals in garlic that reduce the production of cholesterol by your liver. These tests showed that fresh garlic and aged garlic were both effective at reducing LDL cholesterol levels http://www.ncbi.nlm.nih.gov/pubmed/17594659 

Cumin found to decrease Cholesterol level:  http://www.ncbi.nlm.nih.gov/pubmed/12722128 

Evening Primrose oil to reduce cholesterol levels:  http://www.ncbi.nlm.nih.gov/pubmed/10462081

I could go on and on citing government studies, but you get the picture.

Lets move on to the pure, organic Therapeutic Grade Essential Oils and Products Young Living offers that address high cholesterol. 

Omega Blue™  Product Summary:

Omega Blue is a clinically proven dose of omega-3 (EPA, DHA, ALA) fatty acid nutrients blended with Young Living’s therapeutic-grade Omega Enhance™ blend. Omega Enhance protects the omega-3 fats from oxidation while supplying the activity of the legendary blue (German) chamomile, myrrh, lemongrass, and clove essential oils.

Product Story

There are good fats and bad fats. Omega-3 essential fatty acids found in fish oil are among the best good fats. Volumes of research confirm that omega-3 fats reduce systemic-inflammation and support  ardiovascular, joint, eye and brain health.* While eating more fish is one way to consume these essential fatty acids, it is important to note that fish is often polluted with mercury and other toxins. A great alternative to fish is to supplement daily with Omega Blue. Not only does this product provide a clinically proven dose of pure, un-concentrated fish oil, it is free from mercury and other toxins. In addition to high-quality  fish oils, Omega Blue contains our proprietary Omega Enhance essential oil blend with legendary blue (German) chamomile and myrrh oil to support a healthy inflammatory response.* Lemongrass oil provides cardiovascular protection and supports healthy cholesterol levels, while clove and myrrh oil provide added antioxidant support.* The Omega Enhance blend strengthens omega-3 fats and makes Omega Blue at least ten times more stable than other fish oils. What’s more, a Precision Delivery coating triples omega- 3 absorption by releasing these stable, bioactive nutrients directly in the intestines.

Primary Benefits

+ Omega-3 fats offer unparalleled support for healthy heart, circulatory, eye, brain, and joint function.*

+ Studies show that fish oil is helpful in alleviating skin, respiratory, and autoimmune disorders.*

+ Clove oil is nature’s strongest antioxidant and richest source of eugenol.** Research indicates that clove protects fish oil to ensure freshness and prevent rancidity. + Precision Delivery softgels release fish oil in the intestines for three times more absorption and no aftertaste. **As measured by ORAC testing 

NingXia Red ® is a naturally delicious, nutrient-infused wolfberry drink that will energize, fortify, and replenish your body. Rich in wide-spectrum antioxidant activity, NingXia Red has the highest levels of naturally occurring, age-defying S-ORAC activity to help support immune function, cardiovascular health, and nourish the eyes. NingXia Red also contains lemon and orange essential oils rich in the powerful antioxidant d-limonene to promote healthy liver function. Ningxia wolfberry, the primary ingredient in NingXia Red, has been cherished for centuries for its health, energy, and longevity benefits. Whole Ningxia wolfberries and other nutrient-dense fruit juices, like blueberry and pomegranate, make NingXia Red the perfect choice for optimizing wellness and stepping up to a whole new level of health.

The NingXia Red Promise
NingXia Red combines the finest Ningxia wolfberries, proprietary “Nutrient-Guard” preparation, and other all-natural, nutrient-dense ingredients to provide:

  • Dynamic energy and stamina without harmful stimulants (e.g., caffeine, green tea, etc.)
  • Key glyconutrients that fuel vital energy systems
  • Unique protein-polysaccharides that help sustain proper immune function
  • Highest levels of naturally occurring, age defying S-ORAC activity
  • Great taste with no sugary “junk-juices” (e.g., apple, white grape, pear, etc.)

Essential nutrients in NingXia Red also help support the following: Normal cardiovascular function, normal eye health, normal cell growth, and healthy liver function.

Lipozyme™ ingredients form a powerful, fat-digesting complex that aids digestion and enhances absorption of nutrients.* In today’s world, we often bombard our bodies with greater amounts of dietary fats than our bodies can comfortably handle. Lipozyme provides an effective means of promoting proper digestion so that nutrients can be utilized.*

Cleansing Trio does wonders to help clean the digestive system, using JuvaTone after your cleaning treatment is very effective for High Cholesterol.

Effects of Essential Oil on Lipid Peroxidation and Lipid Metabolism in Patients with Chronic Bronchitis

Author: S. A. Siurin

Journal: Klinicheskaia Meditsina, 75(10):43-5 (1997)

Location: Scientific Group NII of Pulmonology, Monchegorsk, Russia.

Lavender essential oil aids in normalizing lipid levels. Abstract: Essential oils were tested in 150 patients with chronic bronchitis for their effects on lipid peroxidation and lipid metabolism. Essential oils of rosemary, basil, fir, eucalyptus, and lavender were found to have antioxidant effect and lavender was found to normalize lipid levels. 11. Effect of Essential Oils on the Course of Experimental Atherosclerosis

Author: V. V. Nikolaevskii, N. S. Kononova, A. I. Pertsoviskii, I.F. Shinkarchuk

Journal: Patologicheskaia Fiziologiia i Eksperi men talnaia Terapiia (5):52-3 (Sep-Oct 1990)

Conclusion: Inhalation of lavender and monarda essential oils reduces cholesterol content in the aorta of rabbits, providing an angioprotective effect.

Abstract: Lavender, monarda, and basil essential oils were tested in rabbits for their effect on atherosclerosis. When inhaled, lavender and mon arda essential oils did not affect blood cholesterol content, but reduced cholesterol content in the aorta. These oils provide a heart-protective effect.

A naturally sweet, indigestible fiber derived from chicory roots, FOS (fructooligosaccharides) are one of the best-documented, natural nutrients for promoting the growth of Lactobacilli and bifidobacteria bacteria, a key to sound health. FOS has also been clinically studied for its ability to increase magnesium and calcium absorption, lower blood glucose, cholesterol, and LDL levels, and to inhibit production of the reductase enzymes that can contribute to cancer. Because FOS can increase magnesium absorption, it can also lead to lowered blood pressure and better cardiovascular health.

JuvaTone JuvaTone is a special herbal complex designed to support the liver. The liver is one of the most important organs of the body. It purifies the blood and is a key to converting carbohydrates to energy. An overtaxed liver may affect our energy, digestion, and skin. Fats and bile within the liver can easily become oversaturated with oil-soluble toxins, synthetic chemicals, and heavy metals. As toxins build, the liver becomes taxed and stressed, resulting in aggravating skin conditions, rashes, fatigue, headaches, muscle pain, digestive disturbances, pallor, dizziness, irritability, mood swings, and mental confusion. The liver also plays a major role in helping the body detoxify. The final products of digestion are transported through the portal vein from the colon to the liver to be cleansed.  Choline bitartrate has been used in the treatment of many liver disorders, including elevated cholesterol levels, viral hepatitis, and cirrhosis.

Omega Enhance Essential Oil Blend, containing: • Lemongrass (Cymbopogon flexuosus) –enhances Omega Blue’s cardiovascular protection by helping to maintain normal, healthy levels of cholesterol.

FIRST RECOMMENDATIONS:  Lemongrass, Omega Blue Softgels, Essentialzyme.  Single Oils: Rosemary, clove, German and Roman chamomile, spikenard Blends:

Aroma Life, Longevity Cholesterol reducing blend: 1. 4 drops rosemary 2. 5 drops Roman chamomile 3. 3 drops helichrysum 4. 5 drops lemongrass

EO APPLICATION METHODS:  Topical:  NEAT or DILUTE 50:50 if needed, 2-4 drops at pulse points where arteries are close to the surface (wrists, inside elbows, base of throat), 2-3 times daily. Also rub 6-10 drops along spine 3 times daily

BODY MASSAGE, 2 times weekly

Ingestion:   CAPSULE, 00 size, 3 times daily RICE MILK, 1-2 times daily

 DIETARY SUPPLEMENTATION:  CardiaCare, JuvaPower/Spice, Multi Greens, Super C Chewable, Super Cal, Longevity Softgels, ICP, Polyzyme, Balance Complete, True Source Multivitamins Supplementation regimens:

1. Do a colon and liver cleanse using ICP/ComorTone/Essentialzyme, JuvaTone, JuvaPower/Spice, JuvaFlex and JuvaCleanse. JuvaTone is particularly useful for high cholesterol.

2. Magnesium acts as a smooth muscle relaxant and supports the cardiovascular system. It acts as a natural calcium channel blocker for the heart, lowering blood pressure and dilating the heart blood vessels (Dr. T. Friedmann). Mineral Essence and Mega Cal are good sources of magnesium.

Lavender (Lavandula angustifolia):  Medical Properties: Antiseptic, antifungal, analgesic, antitumoral, anticonvulsant, vasodilating, relaxant, anti-inflammatory, reduces blood fat/cholesterol, combats excess sebum on skin USES: Respiratory infections, high blood pressure, arteriosclerosis, menstrual problems/PMS, skin conditions (perinial repair, acne, eczema, psoriasis, scarring stretch marks), burns, hair loss, insomnia, nervous tension

Super B Super B is a comprehensive source of the B vitamins essential for good health, including, thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pyridoxine (vitamin B6), vitamin B12, biotin, folic acid, and PABA. It also includes minerals that aid the assimilation and metabolism of B vitamins.  Niacin is essential for turning carbo hydrates into energy. It lowers cholesterol and helps regulate blood sugar. At least 4.4 mg are needed for every 1,000 calories consumed to avoid pellagra. 

Helichrysum (Helichrysum italicum) improves circulation and reduces blood viscosity. It is anticoagulant, regulates cholesterol, stimulates liver cell function, and reduces plaque deposits from the veins and arteries. 

CardiaCare:  Nutritionally strengthens and supports the heart and cardiovascular system. 

EndoGize A daily supplement expressly formulated to support and maintain a healthy and balanced endocrine system in women.  Contains many ingredients, including but not limited to Phosphatidylcholine, which makes cholesterol more soluble and less able to cause hardening of the arteries. 

Rosemary (Rosmarinus officinalis) reduces indigestion and helps regulate cholesterol. It is also antifungal, antiparasitic, antibacterial and helps cleanse the liver. 

Grapefruit Essential Oil:  Israeli scientists may have discovered an effective new way to treat high cholesterol and diabetes naturally. Dr. Yaakov Nahmias from the Benin School of Engineering and Computer Science at Hebrew University and his colleagues have discovered that naringenin, a molecule in grapefruits that gives the fruit its bitter taste, can help to treat arteriosclerosis, hyper-metabolism, and even diabetes.  The study, which was recently published in the journal PLoS One, explains that when a highly-bioavailable ‘nano-complex’ of naringenin is consumed just before a meal that is high in fat and sugar, it can reduce the development of bad cholesterol by roughly 42 percent, and actually increase insulin sensitivity by 64 percent.

As you can see, Young living offers many natural alternative Therapeutic Grade Essential Oil products that promote lowering your cholesterol, along with a healthier lifestyle and food choices.  If you choose to go through the fast food drive through a few times a week, I suspect not much will help you lower your cholesterol, whether you’re taking a prescription or using a natural product.  Essential Oils do not come with a laundry list of side effects like cholesterol lowering prescriptions do!

I find it very interesting that our government has published well over 300 studies on using Essential Oils to lower cholesterol with positive outcomes.  I find this funny because they are using dried herbs in their studies,  not pure therapeutic grade essential oils.  Can you imagine how many more positive studies they would have if they were using Young living Therapeutic Grade Essential Oils, the real deal, instead of dried herbs with very little essential oil left in them?  I feel positive that they manipulate their results to continue to support the pharmaceutical industry, as no one in any part of our goverment wants to see the big pharmaceutical companies go broke.

I apologize for the length of these 3 cholesterol articles.  I wanted to give you all the information possible so that you can make a well informed choice when deciding what to do about your high cholesterol.

Tammy Baile

Tammy Baile

Young Living Essential Oils Distributor, # 1156558

I'm looking forward to helping you get "on with living" in a happy, healthy, chemical and pain-free way as I, my family and our pets have.

Contact Tammy

Order essential oils and wellness products from Tammy here!

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