Have you ever woken up with a sugar hangover? Do you sometimes feel cranky, sad, depressed and just would like to be left alone, and you wondered why you are feeling this way. Maybe the reason is sugar.
During the holidays and special occasions we often have a lot of sugary goodies to eat, or not eat. Perhaps when we do eat too much sugar, it can cause feelings like an emotional hangover.
Sometimes special people give us delicious treats and it’s hard not to eat them. Some people have trouble stopping or eating more then their body can take. This could cause terrible negative emotions, like anger, depression or disappointment.
So, what can we do to get to feeling better? One quick fix is to take several long “whiffs” of Joy oil. Joy is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.
The best way to start your day is with protein for breakfast. Young Livings Power Meal is a great source of protein.
Power Meal
Product Summary
A delicious, satisfying, rice-based meal replacement, Power Meal is rich in calcium, antioxidants, and amino acids, and delivers an impressive 20 grams of protein per serving plus a complete vitamin, mineral, and enzyme profile.
Product Story
No matter where you’re from, what your profession, gender, or socioeconomic status, most of us are seeking the same thing: a healthier, better lifestyle. While we may have the same goal, we often differ on our dedication and methodology. Young Living recognizes our differences and also recognizes our shared nutritional needs.
As part of Young Livings quality line of meal replacement and dietary supplements, Power Meal is a revolutionary meal replacement with a broad range of essential nutrients, vitamins, minerals, and complete proteins. Power Meal is a healthy and delicious meal replacement approved for a vegetarian diet.
Power Meal’s brown rice protein has a high glutamine and alanine content, making it a great protein for cellular hydration. With 20 grams of protein per serving, Power Meal provides your body with the key ingredients it needs to build and repair tissue, make enzymes, hormones, and other body chemicals.
Power Meal is an unparalleled blend of science and nature. Not only is it a complete, pre-digested, dairy and sugar-free, low-fat vegetarian protein drink, but it’s also packed with vitamins, trace minerals, amino acids, essential oils, Ginkgo biloba, inositol, selenium, and digestive enzymes. It’s redefining the term “meal replacement.”
Primary Benefits
+ Dairy and allergen free
+ Enhances natural detoxification process
+ Builds lean muscle mass
+ Multi-nutrient Meal Replacement Complex
+ Provides sustained energy release
+ Supplies 20 grams of protein per serving
+ Supports healthy, normal cholesterol levels
What Makes This Product Unique?
Power Meal is a vegetarian protein meal replacement formulated without dairy or animal products. Combining wolfberries with concentrated rice protein, Power Meal is rich in the branched chain amino acids L-leucine, L-isoleucine, and Lvaline, which are crucial for building healthy muscles. It includes arabinoxylan, one of the most powerful immune stimulator’s known.*
Power Meal contains Ginkgo biloba, which promotes circulation in peripheral blood vessels; eleuthero to improve performance; and enzymes to support the digestion and assimilation of protein. Power Meal contains choline, inositol, MSM, L-carnitine, zeaxanthin, and chromium. And lastly, Power Meal boasts Young Livings therapeutic-grade essential oils of lemon, orange and anise.*
How To Use
Add two scoops of Power Meal to 8-10 ounces of cold water or the milk of your choice. ( I like to use Almond Milk). Shake, stir, or blend until smooth. For added flavor, add fruit or essential oils. It is really good with a banana!!
By starting your day this way, the sugar hangover feeling goes away, and the cranky, depressed feelings may subsides.
Our lives are of continual learning and growth. We have our setbacks, but the important thing to do is to overcome our feelings of despair. At times it is difficult to understand why we get the feelings we do, but if you do figure it to be “sugar blues”, make the right choice to change those feelings, for yourself and for those around you.
I would enjoy hearing your feedback and if you would like, please contact me.
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* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Article by Jonell Elder, Young Living Essential Oil Distributor
Reiki Master, Raindrop Technique Practitioner
Monthly Essential Oil Classes in the greater Seattle area, Everett, WA
Read more of Jonell Elder's articles
Therapeutic-grade orange essential oil consists of about 85-96% d-Limonene. Limonene is an efficient cleaning agent which is promoted as being environmentally friendly and preferable to petroleum distillates – who wants to use products that are cancer causing anyway!? The smell of Young Living Orange and Peppermint essential oils is considered much more pleasant than what is used in store-bought cleaners and air fresher products (because they are higher quality and super pure).
This recipe would also make a lovely Valentine’s Day gift for the special man in your life.
Newborn Baby Wardrobe Tips from the Mommy Trenches.
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