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2010 Laughter, Love, Good Health and Prosperity, all of this is what I would like to see and hear of throughout the world. In 2009 we all may of had hard times and hopefully lots of good times too. That is the past now and what we have to look forward to is what is to come.

Laughter

• Laughter may not come often enough in our lives. Think about the different situations or things that bring a chuckle forth.  I love to hear the tinker bell sound of a child’s laughter or to watch the playful antics of kittens and puppies.  Watching a good comedy or seeing a good comedian is fun too. All of these options may not be readily available. Laughter is very therapeutic, so try to figure out what it is that makes you laugh.
• I once took a class on laughter. It was quite interesting and easy to do.  What you do is start with a “hahaha” deep in your belly and just keep on doing it. It’s fun to do with others. It’s interesting to find how the “fake” laugh can actually turn in to a full belly laugh.
• We all have unique laughter and hearing someone else laughing is another way that gets me to laughing.  My laugh when I really get going can sound quite hysterical and whoever is in close proximity is bound to become startled, yet also start to laugh too.  One time I was out to dinner with family and friends and I started to laugh, not really sure why, but it worked into my hysterical laugh. My poor son, I sure can embrace him, and love too.  The entire restaurant was quiet and a bit shocked by what was going on at our table. I find it comical to think about how some things we may do in life can leave lasting impressions on others.
• So take a few moments, start with a smile and happy thoughts and some “hahaha” and have a good laugh, and then see how good you feel.
• Essential oil blend of Joy is a wonderful “pick me up” oil, if you need a little help to bring your mood back to a more happier place.  Joy is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.*

Love

• Love comes in many forms, feelings and levels. Our love for God, family, friends, animals, nature, Mother Earth.  If you have a child or children, which I do, I think that love is greater than all others, except for our Father. The love, respect and support to have and share with others is a blessing.
• There are many who do not have the luxury of love and even those that do have love in their lives may not realize the significance of what they have until it slips away from them.
• Love to me is caring, tenderness, honesty, respectful, hugs, listening, understanding, patients, thoughtful advise, being helpful but not disabling, being their for someone no matter when, where or how.
• Sometimes relationships don’t work out. My marriage ended after 25 years, but I am grateful for the love we had and for the many good things and people, that came of our relationship. We can always find good in any situation. Or we can just focus on the bad. Both are a choice, dwell on the good or dwell on the bad. My choice is the good. Dwelling on the bad is just that, bad, it does me no good, just makes me sad.
• Rose oil is an oil of love and has a beautiful, strong floral and sweet fragrance that is intoxicating and highly romantic. It helps bring balance and harmony with stimulating and uplifting properties that create a sense of well-being and self-confidence.*

Good Health

• Good health also comes in different forms, feelings and levels.  Many are fortunate to be blessed with good health and naturally eat right, exercise, get proper rest and have low stress in their lives.   I think that they are a small minority and many of us need to work hard to accomplish this fantastic lifestyle, but it is attainable.
• My next article “2010 Resolutions-Be a Biggest Looser” is an invitation to begin this change.

1. Write it all down:

• Weight
• Measurements

1. Do this on a monthly basis. I know it is hard to not step on the scale weekly, but one weight loss program I went through taught this and it is a good practice to get into.

• Keep track

1. Keep a DAILY food journal. VERY important. If you really want to see how healthy you are eating, keep track of not just caloric intake but also fat, fiber and salt.  This all may be more than what you want to do, but for sure it is important to keep track of calorie intake.
2. Write down whatever type of exercise you do.
3. Drink at least 8 – 8 ounce glasses of pure water and at least 1 ounce of NingXia Red daily.

• NingXia Red s a naturally delicious, nutrient-infused wolfberry drink that will energize, fortify, and replenish your body. Rich in wide-spectrum antioxidant activity, NingXia Red has the highest levels of naturally occurring, age-defying S-ORAC activity to help support immune function, cardiovascular health, and nourish the eyes. NingXia Red also contains lemon and orange essential oils rich in the powerful antioxidant d-limonene to promote healthy liver function. Ningxia wolfberry, the primary ingredient in NingXia Red, has been cherished for centuries for its health, energy, and longevity benefits. Whole Ningxia wolfberries and other nutrient-dense fruit juices, like blueberry and pomegranate, make NingXia Red the perfect choice for optimizing wellness and stepping up to a whole new level of health.The NingXia Red Promise
  NingXia Red combines the finest Ningxia wolfberries, proprietary “Nutrient-Guard” preparation, and other all-natural, nutrient-dense ingredients to provide:
• Dynamic energy and stamina without harmful stimulants (e.g., caffeine, green tea, etc.)
• Key glyconutrients that fuel vital energy systems
• Unique protein-polysaccharides that help sustain proper immune function
• Highest levels of naturally occurring, age defying S-ORAC activity
• Great taste with no sugary “junk-juices” (e.g., apple, white grape, pear, etc.)

Essential nutrients in NingXia Red also help support the following: Normal cardiovascular function, normal eye health, normal cell growth, and healthy liver function.*

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Prosperity

• Prosperity isn’t all about money. If you are financially prosper to have complete prosperity, I think it is a complete package when you have laughter, love and good health too.
• If you want to be able to achieve all of this, one wonderful way to get their is to become a wholesale distributor and begin building a successful Young Living business.
• Young Living Circle is an excellent team to become involved with, as we have years of experience to help you to fulfill your dreams.
• With the uncertainty of the world economy wouldn’t it be nice to be involved with a company that not only has top quality merchandise, but excellent integrity, great customer service, our founder, Gary Young, who is passionate about God, family, people, essential oils and life, and to know that you will be helping people that choose to make better choices in their lives and the lives of their family and friends.
• We are beginning to teach a third generation about therapeutic-grade essential oils, why not jump on board and continue with us of our dream of “Healing the World One Person at a Time”

2010, Laughter, Love, Good Health and Prosperity for all on earth, it is a possibility. Dreams do come true. And Abundance can be for all.  Wear Abundance oil as a perfume and even put it on money or checks.  This essential oil blend is created to enhance the frequency of the harmonic magnetic energy field that surrounds us. This higher frequency creates what is called “the law of attraction,” which refers to the things we attract to ourselves. Abundance opens us to a wealth of possibilities.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Adding Years to Your Life and Life to Your Years

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Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practitioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

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