Lavender

Articles by Evelyn Vincent, Young Living Independent Distributor #476766

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Lavender Mint Shampoo and Conditioner

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

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Tags: Aromatherapy, conditioner, hair care, lavender, mint, natural, shampoo

Aromatherapy: Lavender Bath & Shower Gel

January 4, 2012 in Aromatherapy, Bath / Shower, Beauty, Best Essential Oils, Home Spa, Lavender, Mind / Body / Soul, Natural, Relaxation, Skin Care, Women's Health, Young Living Distributor by Evelyn Vincent | No comments

Lavender Bath & Shower Gel Relax your body and rejuvenate your mind with a soothing bath of nature’s finest lavender essential oil in this bath & shower gel. All-natural ingredients work to refresh and condition your skin as you unwind from your busy day.

Lavender essential oil has been beloved and treasured for thousands of years as one of nature’s greatest gifts for healing. Recorded usage of lavender dates back to Biblical times where it was used for bathing as well as a key ingredient in many of the most effective remedies of that time.

Today, lavender essential oil is used in many skin care products, however, many companies dilute the oil, or use synthetically altered versions. The products in Young Living’s Lavender Signature Series contain only the finest Young Living Therapeutic Grade (YLTG) lavender essential oil, ensuring the maximum benefits of lavender oil are delivered.

The methods used to distill lavender essential oil thousands of years ago are the very same methods we use today to distill our superior quality essential oils.

Lavender for Emotional Wellness

University Miami researchers found that inhalation of lavender oil increased beta waves in the brain, suggesting heightened relaxation. It also reduced depression and improved cognitive performance (Diego et al., 1998).
A 2001 Osaka Kyoiku University study found that lavender reduced mental stress and increased alertness (Motomura et al., 2001).

How to Use Lavender Bath & Shower Gel

Pour directly into the water for a luxurious bubble bath, or drop a quarter-sized amount onto a bath sponge and lather. To continue your lavender experience, apply Young Living’s Lavender Body Lotion after your bath.

Companion Products

Lavender Hand & Body Lotion

Omega Blue (fact sheet) (Omega 3s Rival Antidepressants in Study): a mercury-free omega 3 fish oil supplement to help bring the body and skin into a balanced rejuvenated state.

Lavender Essential Oil: uses, facts, history

In Love with Lavender (essential oil)

Evelyn Vincent

Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

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Tags: Aromatherapy, bath, body, lavender, natural, shower

Aria and TheraPro essential oil diffusers During the winter months there is usually a higher amount of air pollution and bacteria in the air than at other times of the year due to an increase in the closed doors and windows and the fact that cold air keeps air pollution closer to the ground. This increased pollution can lead to respiratory issues for some. The anti-viral, anti-bacterial, and antiseptic properties of pure therapeutic-grade essential oils, along with the negative ions and oxygenating molecules which are released when essential oils are diffused all help to reduce bacteria, odors in the air. Therapeutic-grade essential oils never mask odors, they purify the air of odors and bacteria causing germs. When higher quality essential oils are diffused the results go beyond basic aromatherapy!

Pure Therapeutic-grade Essential Oils Recommended for Indoor Air Purification

Single Essential Oils: cypress, eucalyptus, fir, grapefruit, lavender, lemon, and rosemary.
Essential Oil Blends: Thieves, R.C., Purification, and Citrus Fresh.

Diffusers and Diffusing

The Aria Ultrasonic Diffuser (above left) (#4524) emits a fine mist of essential oils that stays suspended in the air. It is a perfect natural alternative to synthetic air fresheners. By breaking up a mixture of water and essential oil into millions of micro-particles, the Aria disperses an aromatic mist into the air, activating the beneficial constituents found in Young Living Therapeutic Grade essential oils.

The TheraPro Premium Diffuser (above right) (#4495) is designed to disperse essential oils in a micro-fine vapor (without containing water) so the essential oil stays suspended for several hours. The TheraPro Premium Diffuser disperses the oils without heating them (heat destroys the therapeutic compounds), so the essential oils retain their therapeutic benefits.

Experiencing the physical and psychological benefits of aromatherapy diffusing in your home is amazing and you may wish that you had started doing this much sooner.

More on Diffusers and Diffusing and how to Save $40 on a Diffuser and get Wholesale pricing too!

Shopping List Suggestions of Essential Oils for Improving Indoor Air Quality

Cypress
Lavender
Chamomile
Eucalyptus Blue
Lemon
Hyssop
Rosemary
Clary Sage
Thyme
Grapefruit
Bergamot
Jasmine
Nutmeg
Frankincense
Fir, Balsam
Peppermint
Spearmint
Thieves
Purification
Citrus Fresh

Evelyn Vincent

Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

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I wanted to show you the value of the ‘Essential Oils Desk Reference’ – available at http://www.lifesciencepublishers.com The following is an excerpt demonstrating how this reference book is worth its weight in gold in terms of determining what to do and how to do it in regards to Young Living Essential Oils. This excerpt for the EODR is one of thousands that we refer to when using our Young Living Essential Oils. Tangerine essential oil

Edema (Ankle Swelling)

Swelling, particularly around the ankles, is noticeable when fluids accumulate in the tissue. This puffiness under the skin and around the ankles can be more apparent at the end of the day when fluids settle to the lowest part of the body. Also, a potassium deficiency can make swelling worse, so the first recourse is to increase potassium intake.

First Recommendations: Juniper, Tangerine, Geranium

Using Juniper essential oil helps flush the kidneys to better eliminate excess water.

Other Single Oils: German Chamomile, Wintergreen, Peppermint, Lavender, Grapefruit, Helichrysum

Other Blends: Aroma Life, EndoFlex, Di-Gize

Application Methods

Topical: Dilute 50:50 (one part essential oil to one part carrier oil, such as V-6), massage 3-5 drops into affected area 2-3 times daily.
Compress: cold, 1-2 times daily
Vita Flex: massage 1-3 drops on bladder Vita Flex point on foot
Ingestion: Capsule, 0 size, 2 times daily.

Morning and Evening Edema Regimen

Morning Blend:

10 drops Tangerine
10 drops Cypress

Evening blend:

8 drops Geranium
5 drops Cypress
5 drops Helichrysum or Grapefruit

Dilute each blend 60-40 (60 parts essential oil to 40 parts carrier oil, V-6) and rub 15-20 drops on legs working from the feet up to the thighs. Do this for one week.

General Edema Blend

10 drops Wintergreen
6 drops Fennel
4 drops Juniper
3 drops Patchouli
8 drops Tangerine

Dietary Supplementation:

Digest + Cleanse Softgels, Super C, K & B (tincture), Life 5, Mega Cal, Balance Complete

Evelyn Vincent

Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

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Researchers in Iran have concluded a series of clinical trials to evaluate the effectiveness of lavender essential oil when used in certain childbirth applications. The results were very promising and support Young Living’s long-held view on the healing power of this incredible essential oil.

Study excerpt:

Lavender Essential Oil and Povidone-iodine Are Similarly Effective Treatments for Episiotomy Wound Healing

Vakilian K, Atarha M, Bekhradi R, Chaman R. Healing advantages of lavender essential oil during episiotomy recovery: a clinical trial. Complement Ther Clin Pract. Feb 2011;17(1):50-53. doi:10.1016/j.ctcp.2010.05.006.

“Episiotomy is a perineal incision that is performed to prevent vaginal lacerations during childbirth. Antiseptic sitz baths are routinely used in postpartum episiotomy wound care, and povidone-iodine topical antiseptics are used in particular in Iran. Spanish lavender (Lavandula stoechas) has a long history of traditional medicinal use. Constituents of lavender (Lavandula spp.) essential oil have anti-inflammatory, antifungal, and antibacterial effects, including activity against gram-negative and gram-positive bacteria, as well as pathogenic fungi. Two clinical trials have found that lavender oil added to bathwater reduces postpartum perineal discomfort.1,2 The purpose of this randomized, controlled clinical trial was to examine the effect of lavender (species not stated) essential oil baths compared to povidone-iodine treatment on episiotomy wound healing.

The study was conducted by researchers at Barij Essence Pharmaceutical Co. (Delijan, Iran), Arak University of Medical Sciences (Tehran, Iran), and Shahrood University of Medical Sciences (Shahrood, Iran). Lavender essential oil was extracted from fresh flowers and inflorescences collected immediately before blooming and diluted with olive oil to produce a 1.5% lavender essential oil product. The researchers enrolled 120 subjects, including primiparous women with singleton pregnancies who had received mediolateral episiotomies during spontaneous vaginal deliveries.

Redness was significantly reduced in the lavender oil group compared to the control group. After 10 days, 13 control group subjects and 31 lavender oil group subjects had no redness (P=0.001), and 28 subjects in the control group and 8 subjects in the lavender oil group showed redness greater than 7 mm (the greatest level measured). The researchers report no complications, with the exception of “a little irritation” in 2 subjects (treatment group not stated). There were 5 subjects with mild infections treated by antibiotics (control: n=2, lavender oil: n=3).

The authors conclude that lavender essential oil is “a suitable therapy for postpartum episiotomy wound care.” The results show that subjects using lavender oil sitz baths had a similar experience to those using povidone-iodine antiseptics in treating postpartum episiotomy pain and edema and preventing infection, though lavender oil was more effective in treating redness. The authors suggest future clinical trials with larger subject samples and careful follow-up to confirm these results.”

Click here to read more about the study.

More articles for Mother’s and Babies

Can Mothers Nutrition Affect Babies Behavior?
7 Ways to Use Gentle Baby Essential Oil (for mom and baby)
Aromatherapy for Kids: Monsters Be-Gone Spray

Evelyn Vincent

Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

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Researchers in Germany have conducted a controlled study investigating the effects of lavender essential oil on anxiety disorders. Lavender has long been regarded for its soothing and balancing properties.

At the end of the ten-week study, the authors concluded that lavender significantly reduced the Hamilton Anxiety Scale (HAMA) scores of patients who were treated with the essential oil and not a placebo.

Effectiveness of a Lavender Oil Preparation in Treating Anxiety Disorder

Kasper S, Gastpar M, Müller WE, et al. Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of ‘subsyndromal’ anxiety disorder: a randomized, double-blind, placebo controlled trial. Int Clin Psychopharmacol. 2010;25(5):277-287.

Excerpts:

“According to the authors, all clinical trials published to date that evaluated lavender as a treatment for anxiety were performed in highly specific patient populations (e.g., patients with a terminal illness, in intensive care, or who have situation provoked anxiety), and many of the studies were methodologically flawed. Hence, the purpose of this randomized, double-blind, placebo- controlled multicenter study was to evaluate the efficacy and tolerability of an oral preparation of lavender essential oil.”

“At 10 weeks, the lavender group had a significant reduction in HAMA score compared with baseline (P < 0.001), but the placebo group did not. The lavender-treated patients had a total mean score decrease of 16.0 ± 8.3 points (59.3%) for the HAMA. In contrast, the placebo-treated patients had a decrease of 9.5 ± 9.1 points (35.4%) on HAMA. The anxiolytic effect of lavender was clinically detectable after 2 weeks of treatment and was statistically significant at week 4 and all later visits (P < 0.05). Extrapolating the HAMA total score time course beyond 10 weeks suggests that additional improvements might occur if treatment were to be continued beyond 10 weeks. Lavender treatment was superior to placebo regarding the percentage of responders (76.9% vs. 49.1%, P < 0.001) and remitters (60.6% vs. 42.6%, P = 0.009).

Sleep disturbances frequently accompany anxiety disorders. The lavender treatment had a significant beneficial influence on the patients’ duration and quality of sleep and reduced their daytime tiredness. The lavender-treated patients had a total mean score decrease of 5.5 ± 4.4 points (44.7%) on the PSQI, whereas the placebo-treated patients had a decrease of 3.8 ± 4.1 points (30.9%). The sleep improvement was detectable after 2 weeks of treatment and became statistically significant after 6 weeks of treatment (P ≤ 0.01).”

Click here to read more about the study.

In another study, lavender and orange essential oils combined and diffused reduced anxiety and stress in women at dentist office’s, read more.

Other Uses for Lavender Oil: 12 Quick Tips

In Love with Lavender by Gary Young

Working with Emotions: Your Shadow & Aromatherapy an eBook by Evelyn Vincent and David Zarza C.Ht.

Note: Unlike most other brands of aromatherapy essential oils Young Living’s essential oils are therapeutic-grade and those essential oils which are derived from edible plants are safe for ingestion (oral supplementation).

Evelyn Vincent

Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

Bookmark It

All-Natural Aromatherapy Bath and Shower Gels

September 5, 2011 in Aromatherapy, Bath / Shower, Beauty, Buy / Purchase, Calming, Home Spa, Lavender, Mind / Body / Soul, Natural, Quality / Pure, Relaxation, Skin Care, Wellness, Young Living Distributor by Evelyn Vincent | 1 comment

I use and highly recommend these 100% all-natural bath and shower gels. Each of these bath and shower gels smells amazing and contain 100% pure therapeutic-grade essential oils. There is no skimping on the quality of the essential oils or other ingredients in these bath and shower gels!

These are perfect for men and women who care about the quality of personal care products they use daily.

Lavender Bath & Shower Gel (item #5202) – All-natural ingredients work to refresh and condition your skin as you unwind from your busy day. Pour directly into the water for a luxurious bubble bath, or drop a quarter-sized amount onto a bath sponge and lather. Contains therapeutic-grade Lavender essential oil. Be sure to finish off with the luxurious Lavender Hand and Body Lotion (item #5201)!

Dragon Time Bath & Shower Gel (item #3739) – Soothing and calming properties of essential oils with naturally moisturizing botanicals for a luxurious gel that leaves you feeling clean, relaxed, and uplifted. This bath and shower gel is particularly comforting for women during their monthly cycles and menopause. Contains essential oils of: Mandarin, Rosewood, Fennel, Marjoram, Lavender, Clary Sage, Lemon, Rosemary, Jasmine, Bergamot, and Blue Tansy.

Evening Peace Bath & Shower Gel (item #3742) – Relax tired muscles and help soothe away stress and tension at the end of the day. Contains essential oils of: Rosemary, Sandalwood, Rosewood, Lemon, Blue Tansy, Jasmine, Bergamot, and Clary Sage.

Morning Start Bath & Shower Gel (item #3745) – Start your day right with this invigorating blend of the finest essential oils added to naturally cleansing and moisturizing botanicals. Contains essential oils of: Lemongrass, Rosemary, Juniper, and Peppermint.

Sensation Bath & Shower Gel (item #3748) – An enchantingly fragrant mix of oils used by Cleopatra to enhance love and romance with the finest natural ingredients to create a sensational bath time experience. Contains essential oils of: Rosewood, Ylang Ylang, and Jasmine.

Bath & Shower Gel Base – this does not contain any essential oils and is intentionally formulated so that you can add your own favorite essential oil. Some nice essential oils you might want to try adding to this bath & shower gel base are: Awaken (#3312), Dream Catcher (#3330), Envision (#3337), Gentle Baby (#3345), Harmony (#3351) (which is on sale during September 2011, save 10%), Joy (#3372), Live with Passion (#3392), Motivation (#3384), Release (#3408), or Trauma Life (#6350).

Evelyn Vincent

Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!