Category Archives: Electrolytes

A Nurse’s Perspective on our Medical Health Care Crisis: Blood Pressure Medication, Western vs. Alternative Medicine Essential Oils and High Blood Pressure

I have been a nurse for 30 years. I’ve also worked as an EMT and a Paramedic.  All very fulfilling.  Helping people to feel better and get well is a very rewarding  job.  I’m hoping…

Essential Oil Supplement Super C Chewable

Physical stress, alcohol, smoking, and using certain medications may lower the blood levels of this essential vitamin, vitamin C. When citrus fruits are not readily available, diets may not contain enough vitamin C. Young Living…

NingXia Red and Chocolate Milk

Two of my favorite drinks are Ningxia Red and chocolate milk. Growing up my parents told me “Don’t play with your food!” I still play with my food but not like they meant it and…

NingXia Red – Natural Electrolyte Drink Recipe

For years we’ve been programmed to believe that sports drinks are healthy and you need to replenish electrolytes after most any type of exercise. Upon closer examination we see that the food industry actually manipulates…