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Essential 7: essential oil collectionDuring August 2011 automatically receive a FREE Essential 7 collection when you order 200PV or more – a retail value of $91.78!

The Essential 7 kit contains Young Living’s best-selling and most versatile oils: lavender, peppermint, lemon, Joy™, PanAway®, Peace & Calming®, and Purification™. This is a must-have collection for both experienced oilers and for those who are just discovering the benefits of essential oils.

About the 7 Free Essential Oils

  1. Lavender soothes and relaxes the body when inhaled. Diffuse lavender or place a drop or two on your pillow for a restful night’s sleep. Lavender is also effective when used on burns or skin irritations and is gentle enough to place directly on the skin.

 Lavender is a must have oil in the kitchen and First Aid Kit.
  2. Peppermint has a long history of therapeutic use. This oil is valued for combating a variety of issues including fatigue, minor head discomfort, and normal digestive concerns.**
  3. Lemon is an excellent alternative to chemical cleaners. It works well for removing sticky residue from surfaces, polishing wood, or dissolving grease spots. Diffuse lemon to freshen and deodorize the air.
  4. Joy produces a magnetic energy that inspires romance and brings happiness to the heart, mind, and soul. Diffuse this blend during meditation, add 2–4 drops to bath water, or add to V-6™ Massage Oil to create an exquisite massage oil.
  5. PanAway is a proprietary blend of helichrysum, wintergreen, clove, and peppermint designed to relieve muscle soreness and tension. Apply 2–4 drops of PanAway on the location that is experiencing discomfort.
  6. Peace & Calming is a fragrant blend that can help calm tensions and uplift the spirit, promoting relaxation and a deep sense of peace. Apply 2–4 drops of Peace & Calming to wrists and edges of ears when in crowded areas that may be overwhelming.
  7. Purification has a clean, uplifting scent. When diffused, this blend neutralizes unpleasant odors from the air. Purification will also repel pests in any indoor or outdoor environment. Use Purification liberally in your Travel Fan Diffuser when camping or enjoying the outdoors, especially after dusk when mosquitoes are most active.

101 Ways to Use the Essential 7 Collection

Applications and 101 Ways to Use of the 7 Essential Oils

  • Dietary Supplements: All of the single essential oils in this collection may be used as dietary supplements. Remember, all essential oils from YL are potent and superior quality, rarely will an adult use more than 2-6 drops of essential oil per “00″ capsule with a little olive oil added, or more than 1-2 drops added to a glass of water or milk. More on Immune System Tips.
  • Diffuse: All of the essential oils in this collection may by diffused – with the exception of PanAway. It’s not that PanAway would be harmful if diffused it’s more that it’s benefits would be wasted because this blend is designed to use topically for aches and pains of the body. Young Living has 5 diffusers to choose from. Using these diffusers will freshen the air eliminating the need for synthetic harmful air fresheners, provides the healthful benefits of aromatherapy (the simple act of inhaling therapeutic-grade essential oils, and helps to rid indoor air of germs and unpleasant. Never use a diffuser that diffuses by means of heat as heat or flame (as in candle diffusers) fractures the tiny molecules where all of the benefits are contained (more on heat and diffusing). For the curious, read…Viscosity of Essential Oils and How Quickly They’re Diffused and Smelly House to Aromatic Home
  • Topical Application: All of the oils can be applied to the Vita Flex points on the feet, added to bath water mixed with Young Living Bath & Shower Gel Base, applied topically or used with body and foot massage. More on Creating Your Home Spa and Massage and Bodywork.

Lavender (Lavandula angustifolia)

Lavender is the most versatile of all essential oils. Therapeutic-grade lavender has been highly regarded for the skin. Lavender has been clinically evaluated for its relaxing effects. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally. Lavender: Uses, Facts, History, Testimonials and Aromatherapy

1. Rub a couple drops of Lavender oil on the feet for a calming effect on the body.
2. Rub a drop of Lavender oil on your palms and smooth on your pillow to help you sleep.
3. Put a drop of Lavender oil on a bee sting or insect bite to stop itching and reduce swelling.
4. Put 2-3 drops of Lavender oil on a minor burn to decrease pain and promote healing.
5. Drop Lavender oil on a cut to stop the bleeding. Read the rest of this entry »

Evelyn Vincent

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Articles by Evelyn Vincent, Young Living Independent Distributor #476766

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"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

How to use essential oils and get successful results begins with knowing how to use your oils properly, particularly when they are therapeutic-grade essential oils. This is a brief overview of the three basic ways essential oils can be used. You will discover that simply using high quality essential oils for aromatherapy purposes is terrific and that Essential oils for everyday useit is only just the beginning!

1) Aromatherapy

  1. Direct Inhalation: Directly inhale the oil from the bottle.
  2. Diffusing: Use one of Young Living’s essential oil diffuser to disperse oil in a micro-fine vapor into the air, more.
  3. Humidifier: Fill a humidifier with water then place a tissue or cloth, sprinkled with a few drops of oil, in front of the escaping vapor.
  4. Steam: Place a few drops of oil in hot water, cover your head and the container with a towel, and breathe deeply and slowly.
  5. Bath: In a small dish, add 2-4 drops of essential oil to 1 cup Epsom Salt or Sea Salt, pour under running bath water, soak for 20 minutes.

Essential Oil Recommendations for Aromatherapy Purposes

Thieves (anti-bacterial), Citrus Fresh (fresh & uplifting), Purification (purifying), Sensation (romantic), Peace & Calming (relaxing).

2) Topical Applications

  1. Direct Application: Therapeutic-grade essential oils can be applied directly to the crown of the head, to the temples, behind the ears, over vital organs, to the feet, and many other locations. Dilution with a carrier oil, such as V-6, may be required.
  2. Massage: Essential oils can be used before, during, and after therapeutic massage. For a full body massage; add 4 drops of essential oil to 2 TBSP carrier oil (such as V-6).
  3. Perfume: With natural, earthy, and exotic aromas, many essentials oils and blends can also be worn as a perfume.

Essential Oil Recommendations for Topical Applications

This topic is quite large and so I will only list a handful of excellent choices, please follow the links provided for more in depth information on specific uses.

Lavender or Peppermint (headache pain), Thieves (bites/stings), Helichrysum (cuts/wounds), Release (muscle tension), PanAway or Idaho Balsam Fir (muscle/back pain), Joy or Sensation (perfume).

Also see…

3) Internal Use

  1. Capsule/Supplement: Add 2-5 drops of oil into an empty capsule and swallow with water.
  2. Water or Milk: Add 1–2 drops of essential oil to a 8oz. glass of water or rice milk.
  3. Bread: Add 1–2 drops of oil on a piece of bread, or put 2-4 drops into a dipping dish and add 6-10 TBSP olive oil for a delicious bread dip.
  4. Cooking: Use Young Living’s food-grade essential oils (sparingly please) in place of herbs and spices in your everyday cooking. Learn more about that here.

Recommended Essential Oils for Cooking, Flavoring Food & Beverages

Lemon, Oregano, Basil, Thyme, Lemongrass, Lavender, Peppermint, Orange, Grapefruit, Mountain Savory (my personal favorite as a dip for bread!), Nutmeg, Black Pepper.

A few of my favorite recipes using essential oils…

Note: Essential oils are highly concentrated and should be used with caution. Please refer to the Young Living’s Essential Oils User’s Guide (PDF) for more information about using essential oils successfully and safely.

Evelyn Vincent

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Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day"

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"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

I’ve found it pretty easy to use my essential oils to keep crawling insects out of my home. The results are practically immediate. Plus, it makes the entire area smell really nice. What I also like about using essential oils for this type of purpose is that it helps me stay in alignment with my desire to maintain a natural home, no toxic products around here!

These are the 6 essential oils I typically use to deter crawling insects in my home:

  1. Peppermint
  2. Lemongrass
  3. Lavender
  4. Thyme
  5. Geranium
  6. Thieves

You can make a spray (for topical or for spraying into the air or on surfaces) from of any combination of the oils above, or simply put some drops of your chosen essential oils on a cotton ball and set it in the location, or diffuse (with the TheraPro Diffuser or nebulizer diffuser).Spider

I’ve also found that diffusing Thieves essential oil regularly (one to two times a week for about one hour) works very well to draw out and kill spiders. I rarely have spiders in my home just from simply diffusing Thieves essential oil. I also like to diffuse Thieves essential oil because it helps prevent mold.

How to Make a Crawling Insect Deterrent Spray

You’ll need:

  • 14oz. spray bottle (I prefer the ‘Hudson’ brand sold at Lowe’s)
  • 20-30 drops of your chosen essential oil or desired combination
  • Water

Fill bottle 7/8 full with water, add essential oils, shake, spray into the air /on surfaces that won’t become stained / topically.

Other Favorite Uses for Essential Oils Around the Home

50 Ways to Use Thieves Essential Oil
Peppermint Essential Oil to Repel Squirrel’s and Rodents
De-Stressing the Stressful Home with Aromatherapy
How to Use Purification Essential Oil for Bed Bugs
12 Quick Tips for Using Lavender Essential Oil Daily
Essential Oils and Ticks: removing and killing ticks effectively

Evelyn Vincent

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Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day"

Buy at wholesale, Monthly Specials , Contact Evelyn

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

White Angelica Essential OilAromatherapy, using therapeutic-grade essential oils, is a wonderful way to uplift and balance emotions. These are the most popular essential oil blends specifically formulated to promote emotional clearance and self-renewal.

How Aromatherapy Works

The fragrance of a therapeutic-grade essential oil can directly affect everything from your emotional state to your lifespan. When any scent or fragrance is inhaled, the odor molecules travel up the nose where they are trapped by olfactory membranes. When stimulated by odor molecules, this lining of nerve cells triggers electrical impulses to the olfactory bulb in the brain. The limbic system is directly connected to the parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, therapeutic-grade essential oils can have profound physiological and psychological effects. The sense of smell is the only one of the five senses directly linked to the limbic lobe of the brain, our emotional control center.

Scent stimulates nerves to fire in the emotional center of the brain, but it also stimulates the master gland to release hormones. Hormones affect the fight/flight response, as well as digestion and heart rate. In this way, essential oils can affect us in many ways all at once, just through their fragrance. More about the olfactory system and how scent can shift emotional states.

11 Essential Oil Choices to Uplift and Balance Emotions

  1. Valor® (#3429): An empowering combination of oils designed to enhance an individual’s internal resources.
  2. Peace & Calming® (#3393): Helps calm tensions and uplift the spirit.
  3. White Angelica™ (#3432): A calming and soothing blend that encourages feelings of protection and security.
  4. Harmony™ (#3351): Promotes physical and emotional well-being.
  5. Release™ (#3408): Facilitates the ability to release anger and frustration.
  6. Clarity™ (#3321): Promotes a clear mind and alertness.
  7. Gratitude™ (#3346): Designed to elevate the spirit, calm emotions, and bring relief to the body.
  8. Trauma Life™ (#6350): Formulated to help release buried emotional trauma.
  9. Joy™ (#3372): An uplifting blend that promotes feelings of happiness.
  10. Australian Blue™ (#3311): Uplift and inspire the mind, intuition, and heart.
  11. Feelings Collection™ (#3125): This collection is perfect for those who wish to experience some variety, includes 6 essential oils (Harmony, Forgiveness, Inner Child, Present Time, Release, Valor), each blend is formulated to balance emotional well-being.

Working with Emotions: Your Shadow & Aromatherapy an eBook by Evelyn Vincent and David Zarza C.Ht.

Ways to Use Therapeutic-grade Essential Oils to Balance and Uplift Emotions:

  • Inhale – Open the cap and take a few deep breaths. Or, put one drop in the palm, rub palms together, cup palms over the nose and inhale deeply a few times.
  • Diffuse – Follow the diffuser instructions regarding how many drops to put in the diffuser. Diffuse for 15-30 minutes at a time, 3-5 times a day. More on choosing the right diffuser for your purposes.
  • Topically – Apply a drop to pulse points, or on the soles of the feet.
  • Massage – Use 4-6 drops of essential oil with 1 tablespoon of V-6 Massage Oil (a nice carrier oil). See Vita Flex Foot Massage and A Beginner’s Guide to Aromatherapy in Massage.
  • Bath – In a small container, mix 1 cup Epsom Salts and 3-5 drops of essential oil. Pour mixture under running bath water. Soak for 20 minutes. You may also enjoy trying the Marble Foot Bath.

Related:

5 Tips for Getting the Most From Your Essential Oils

Evelyn Vincent

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Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day"

Buy at wholesale, Monthly Specials , Contact Evelyn

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

‘It’s not unusual to be loved by anyone?” Why these words popped into my thoughts when I began this article, I don’t know, but love is one way one can have anxiety and Tom Jones’ song, “It’s Not Unusual” does reflect in it’s lyrics how love can cause anxiety.

Better to not have anxiety, but most likely in our lives and any love situation, anxiety does come about.  Be it from, jealousy, dishonesty, health issues, financial, children, or family circumstances.

There are many different ways to help with our anxiety and to feel better, and I am only going to be touching on how Young Living essential oils may help you to feel relief from the anxious feeling you encounter in life.  Great news too, these essential oils not only may help you and others, but also any anxious pets you may have, they are undoubtedly pure and medicinal.  One little bottle will last for an insane amount of years.

Listen up hear, it is extremely important that you come to understand quality is tremendously important when using essential oils. Why? Because if they aren’t quality, than they won’t give you good results and could be harmful. Off topic, but you to need to know. Read the rest of this entry »

Jonell Elder, Young Living Independent Distributor Adding Years to Your Life and Life to Your Years

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Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practitioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

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Olfactory chart, pathway how scent affects emotionsFirst, let’s take a look at why therapeutic-grade essential oils would have an effect on emotions. When a fragrance is inhaled, the odor molecules travel up the nose where they are trapped by olfactory membranes that are well protected by the lining inside the nose. Each odor molecule fits like a little puzzle piece into specific receptor cell sites that line a membrane known as the olfactory epithelium. Each one of these hundreds of millions of nerve cells is replaced every 28 days. When stimulated by odor molecules, this lining of nerve cells triggers electrical impulses to the olfactory bulb in the brain. The olfactory bulb then transmits the impulses to the gustatory center (where the sensation of taste is perceived), the amygdala (where emotional memories are stored), and other parts of the limbic system of the brain. Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, essential oils can have profound physiological and psychological effects.

The sense of smell is the only one of the five senses directly linked to the limbic lobe of the brain, the emotional control center. Anxiety, depression, fear, anger, and joy all emanate from this region. The scent of a special fragrance can evoke memories and emotions before we are even consciously aware of it. When smells are concerned, we react first and think later. All other senses (touch, taste, hearing, and sight) are routed through the thalamus, which acts as the switchboard for the brain, passing stimuli onto the cerebral cortex (the conscious thought center) and other parts of the brain. Read the rest of this entry »

Evelyn Vincent

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Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day"

Buy at wholesale, Monthly Specials , Contact Evelyn

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

If you are a pet owner, you undoubtedly are very fond of your pets and want to take care of them as best as you can. For our selves we most likely try to eat healthy and stay away from harmful products as much as possible, along with hopefully choosing smarter and healthier ways to treat illness or injuries. Of course we want the same for our loved pets.

Have you ever wondered why pets eat grass? Perhaps you understand this is their way of settling their stomachs. Animals enjoy plants and these plants have all the nutrients of essential oils, but in very small quantities. So if you think about this, you may come to the assumption that essential oils would be as good for our pets, as they are for us. You are absolutely correct. As long as you are using quality essential oils and understand how to administer them to your pets. Why? Because quality essential oils are very powerful and a little bit goes a LONG way.

You may also be aware of foot reflexology and how the bottoms of our feet are connected to our body.  Well our pet’s feet work somewhat the same way.

There is a wonderful brochure: Oils & Pets, by Dr. Mary Hess, which can be purchased through CrownDiamondTools.com. You will be able to see the foot chart for animals and what oils are recommended for various ailments.

Using Young Living Oils Safely with Pets Read the rest of this entry »

Jonell Elder, Young Living Independent Distributor Adding Years to Your Life and Life to Your Years

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Article by Jonell Elder, Young Living Essential Oil Distributor

Reiki Master, Raindrop Technique Practitioner

Monthly Essential Oil Classes in the greater Seattle area, Everett, WA

Read more of Jonell Elder's articles

What is an Allergy?

An allergy is an over-reaction of the immune system to a normally harmless substance, such as; dust, pollen or animal hair. In essence, our bodies respond as if attacked by the invading allergens. In defense, our bodies fight the allergens off with a barrage of antibodies, which then trigger inflammation.

According to Marcelle Pick, OB/GYN NP, “The allergic response is closely related to the inflammatory cascade, and that’s the one reason it has such serious health effects. Allergic reactions are recognized as one of the most important causes of illness and disease in America.

“Progressive doctors will now discuss inflammation as a root cause when you present with diseases like asthma, allergies, irritable bowel syndrome or rheumatoid arthritis. However, the conventional approach is still to prescribe drugs at the first sign of an allergy, rarely mentioning that there are alternatives”.

Lifestyle Changes Can Relieve Allergies

While allergic reactions are a complex medical problem, just a few simple lifestyle changes can make an enormous difference for you, as it has for many others.

Banish Allergens from Your Home and Office

While it seems too simple, frequent and very thorough vacuuming of your home carpets and mattresses will remove a major contributor to your allergies. But plan to spend more time at this task: Allergy magazine recommends 3+ minutes a vacuuming per square foot! Freshen the carpet and air while vacuuming by adding several drops of Lavender, Lemon or Purification essential oil to your vacuum filter (paper or water).

Next, destroy the dust mites in your bedroom with Young Living Essential Oils. When changing linens, vacuum your mattress, then wipe it down with a few drops of essential oil on a tissue. Then, wash your sheets with a tablespoon of Thieves Household Cleaner to which you’ve added about 25 drops of Eucalyptus radiata (#3538) essential oil. Hypoallergenic mattress and pillow covers will also help, as will keeping pets out of your bedroom and using a HEPA filter.Essential Oil Diffuser, cold-air nebulizer type

For all hard surfaces in your home and office, try non-toxic Thieves Household Cleaner (#3743/14.4oz., #4475/64oz.). It’s remarkably economical, effective and leaves a very light pleasant scent; dilution ratios are on the bottle label to address all types of household cleaning situations.

Diffuse essential oils to cleanse the air

This is one lifestyle change that’s almost effortless – and will significantly improve your indoor air quality.

Just place 20-40 drops of Purification essential oil in a nebulizer diffuser (#3660/bronze, #3661/silver, #3662/green, #3663/red), plug it in and enjoy!

Diffuse for 30 minutes once or twice a day, and your indoor air not only smells clean, it is clean.

Reduce your toxic overload

Now that you’ve removed many allergens from your home environment, consider the effect of your “inner environment.”

“How allergic you are at any one time relates to how well you process your ‘body   burden’ “ ~ Marcelle Pick, OB/GYN NP Read the rest of this entry »

Evelyn Vincent

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Articles by Evelyn Vincent, Young Living Independent Distributor #476766

Helping families make informed choices!

Subscribe to my "Oil Tip of the Day"

Buy at wholesale, Monthly Specials , Contact Evelyn

"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~ R. Buckminster Fuller

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