A fresh smelling environment is so much better than a stale or stinky environment. Wouldn’t you like to know that when you choose to “clean” up the smell in your surroundings that you were breathing in natural scents, rather than scents that are full of toxins and chemicals? There is a way to freshen the air naturally, and to be safe for you breath and to be Eco-friendly for the environment.
Using Young Living’s therapeutic grade essential oils in your home environment is a way to add oxygen and cut down on overgrowth of unwanted microbes such as fungus (mold and mildew), pathogenic viruses, and bacteria.
The best way to address unwanted things in your air is by using a TheraPro Premium Diffuser with therapeutic-grade Young Living essential oils undiluted. (Read more about diffusing)
The TheraPro Diffuser puts a micro-fine mist of the essential oil into the air and allows the mist to permeate your room(s). Only cool air is used. Never use heat – such as a candle, burner, or a light bulb ring on your therapeutic oils. Heat destroys the therapeutic qualities of the essential oil – it fractures the molecules.
Therapeutic-grade essential oils also have well-documented antiviral, anti-bacterial and anti-fungal properties – to further improve indoor air quality.
Essential Oils and the Seasons
During different times of the year certain scents benefit us emotionally, as well as, addressing issues that can occur more frequently during each season.
Aromatherapy During the Winter
During the winter months there is usually a higher amount of air pollution and bacteria in the air than at other times due to an increase in the closed doors and windows and the fact that cold air keeps air pollution closer to the ground. This increased pollution can lead to respiratory issues for some. The anti-viral, anti-bacterial, and antiseptic properties of essential oils, along with the negative ions and oxygenating molecules, which are released when essential oils are diffused, all help to reduce bacteria in the air.
Some powerful and relatively inexpensive essential oils that address unwanted pathogens are:
Singles:
- Cinnamon*
- Clove*
- Lemon
- Eucalyptus
- Lavender
- And the pine oils
Blends:
- Thieves
- Purification
- Citrus Fresh (C.F. is not for mold)
*Note: cinnamon and clove are extremely powerful and should only be diffused for very short periods of time, 10 minutes or less if they are the only oils being diffused. It is best to add 2-6 drops of clove or cinnamon with 15-40 drops of another essential oil to help reduce the intensity. Never dilute essential oils with a carrier oil in a nebulizer diffuser as this could harm your diffuser.
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Spring and Summer:
The light, refreshing essential oils are the most appropriate for optimal indoor air quality. These include:
- Geranium
- Lavender
- Lemon
- Sandalwood
- Citrus Fresh blend
Autumn and Winter:
These essential oils are warming, comforting scents:
- Cypress
- Nutmeg
- Frankincense
And blends of:
- Thieves
- Purification
- Evergreen Essence
- Christmas Spirit
- Abundance
Aromatherapy to Set the Mood for Every Room of Your Home
A calm Living Room: use oils like:
- Clary sage
- Bergamot
- Rose
- Jasmine
- Peace & Calming blend
To rouse couch potatoes: try stimulating oils like:
- Peppermint
- Lavender and orange combined
- Evergreen Essence blend
Bathrooms: to kill odors and germs, try:
- Lemongrass
- Thyme
- Peppermint,
- And the blends of:
- Thieves
- Purification
- Citrus Fresh
Bedrooms: for a restful sleep, try:
- Lavender and Valerian
- Chamomile
- Hyssop
Or the blends of:
- Gentle Baby
- Peace & Calming
Sick room: to prevent the germs from spreading, try:
- Lemongrass
- Thyme
- Cinnamon
- Clove
Or the blends of:
- Thieves
- R.C.
- Ravensara
Clear Negative Energy: after an argument or hard feelings, try Blends of:
- Joy
- Harmony
- Clarity
- Forgiveness
- Grounding
To Uplift Mood: try:
- Lavender and orange
Or the blends of:
- Highest Potential
- Magnify Your Purpose
- Citrus Fresh
Romance: try:
- Rose
- Sandalwood with jasmine
- Ylang Ylang
- Patchouli
Or the blend of:
- Sensation
Essential Oils Recommended for Air Purification
Singles:
- Cypress
- Eucalyptus
- Fir
- Grapefruit
- Lavender
- Lemon
- Rosemary
Blends:
- Thieves
- R.C
- Purification
- Citrus Fresh
Shopping List Suggestions of Essential Oils for Improving Indoor Air Quality
Singles:
- Cypress
- Lavender
- Chamomile
- Eucalyptus Blue
- Lemon
- Hyssop
- Rosemary
- Clary Sage
- Thyme
- Grapefruit
- Bergamot
- Rose
- Jasmine
- Nutmeg
- Frankincense
- Fir, Balsam
- Peppermint
- Spearmint
Blends:
- Thieves
- Purification
- Citrus Fresh
- Evergreen Essence
Other posts:
How much does it cost to get started with Young Living?
Essential Oil Uses A-Z-Allergies and Asthma
Note: All essential oils are NOT created equal. Most essential oils are of lower quality. Therefore, do NOT use the information provided here for other brands. Learn why quality is so important. The essential oils discussed here are solely Young Living Essential oils and are food grade. Many other essential oils on the market contain chemicals that make them unsafe to ingest, or apply on skin, or to inhale.
* These statements have not been evaluated by the Food and Drug Administration. This information refers solely to products from Young Living Essential Oils and is for educational purposes only. It is not intended to diagnose, treat, and claim to cure, treat or prevent any disease. We urge you to do the health related research necessary to learn what is right for you. Young Living uses only therapeutic grade oils. Perfume grade or poor quality oils may possibly be harmful due to unknown additives and poor plant or distillation conditions. US labeling for essential oils is governed by the Perfume Act, allowing labels to say “100% pure essential oil” and by law contain only 5% of any grade .
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